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Monday, November 16, 2009

Santa Barbara Personal Training

Melanie Webb and Sol Fitness Adventures
Melanie Webb is a Santa Barbara California personal trainer who believes fitness is more than a gym work out; it’s a way of life. I invite Santa Barbara California personal training to experience my world - one of stimulating physical activity, enthusiastic support, and unparalleled professionalism. From studio weight rooms to sunny mountain hikes, my training sessions are expertly crafted for those in need of a challenge, cross training for a specific sport, or recovering from injury.

Melanie is a Montecito California personal trainer with an extensive background in restoring the body to activity after injury. If you have been injured, Melanie works in consultation with your physical therapist or physician to assure that your workouts are safe. You will receive the encouraging, positive support needed to overcome the mental and emotional hurdles that accompany physical pain and injury.

Melanie's Personal Training Philosophy

I am a master at coordinating your on-going fitness disciplines. Gym workouts focus on achieving postural alignment through the integration of strength training, yoga, and Pilates mat exercises. In addition to meeting the body’s need for cardiovascular challenge, my outdoor workouts along Santa Barbara’s beautiful hiking trails are designed to increase total body stamina as well as to tone the lower body.
My approach to training is one of partnership. I provide the encouragement, sound instruction, and professional management as your “partner” to explore and develop your individual fitness progression. You receive a challenging, fun, engaging workout session. “Together” we move towards meeting your fitness goal.

Melanie’s expertise has been featured on Good Morning America and Fox Local News in Washington, D.C. as well as in Cosmo Girl, Real Simple, Weight Watchers, and DC Style magazines.

Appointments
Montecito California Personal Training
In-Home or Private Studio Training exclusively at Physical Focus and Montecito Country Club
Call 805.722.4599 to schedule a complimentary consultation

Santa Barbara California Personal Training
In-Home or Private Studio Training exclusively at Coral Casino Beach and Cabana Club and Fueled Sports Performance
Call 805.722.4599 to schedule a complimentary consultation

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